Spin Bike Outlet How Much Distance Would Be Covered On A Spin Bike Class At A Novice Level?

How much distance would be covered on a spin bike class at a novice level? - spin bike outlet

I am a Triathlon Training for Beginners () a brief research on breast cancer and were participating in classes rotate in the introduction to what I love. Needless to 1 hours, included the heating and cooling. Instructors have no idea what distance is covered in the class.